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SPARTAN XC
Monday, March 29, 2010
Pictures From Pontotoc
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Upcoming Races
August 28 Topper Day 5K
Sept. 11 Sherman Days 5K (all ages)
Sept. 18 Saltillo HS Inv. (7-12 graders)
Sept. 25 BMC HS Inv. (7-12 graders); 2 mile run to follow meet (all ages)
Oct. 2 Union Univ. Inv. (7-12 graders); Corinth Run with Rotary 5K (all ages)
Oct. 9 Ripley HS Invitational (7-12 graders);Walnut Firehouse 5K (all ages)
October 16 Booneville 5K (all ages)
October 23 Spartan End of the Year Party
4:00 Saltillo City Park
Optional Races after season end:
November 6 Bobby Mitchell 5K in Amory
November 20 Sav-a-Life 5K in Ripley
Go Spartans!
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Pictures From Pontotoc
Good News!
March 29- April 3 Workouts
Ab Workout #2
Strength Workout #2
SHOES!!!!
March 22-27 workouts
Races
Groups
Core Workout #1
Strength Workouts and wkout #1
Workouts
Choosing Your Workout
Welcome!
About Me
Heather
Welcome to the Spartan training blog! Check here regularly for team updates, practice/training information, pictures, various quotes, etc.
View my complete profile
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