Group 1 -- Forrest Tate
Group 2 -- Danielle Cobb, Olivia Johnson, Julie Johnson, Catherine Snyder, Martha Chunn, Andy Young, Logan Chapin, Cale George, Josh Minnis, Nicholas Massey, Jesse Nanney, John Nanney, Landers Pannell
Group 3 -- Robert Stevens, Sarah Gunnells, Margaret Chunn, Lexie Young, Emilee Holder, Haley Stegall, Hannah Stegall, Kendra Sanders
Group 4 -- Nathan Baggett, Tylan Whitfield, Tariq Whitfield, Richard Gunnells, Anna Beth Blassingame, Raeley Stevens, Kirsten McAfee, Shanda Martin, Belle Massey, Mackenzie Barnes, Leslie Howe, Hannah Gunnells, Claire Newell, Hannah Duley, Kelle Crampton, Zachary Tann, Becky Payne
Group 5 -- Mercy Cobb, Noelle Cobb, Tyler Cobb, Caleb Cobb, Joseph Cobb, Clay Johnson, John Parker Mims, Carson Mims, Brandon Newell, Mark Chunn, Macain Chunn, Alec McAfee, Eryn Sanders, Mycah Sanders, Scott Stegall, Sarah Duley, Andrew Snyder, Jonathan Crampton
Group 6 -- Mae Barnes, Noah Barnes, Maggie Gunnells, Ryan Hall, Shelby Hatfield, Chandler Hula, Weston Johnson, Samuel "Chow" Moeller, Will Duley, Josh Duley, Jonathan Stevens, Thomas Tate, Andrew Williams, Precious Hill
Monday (Aug. 23-28)
Group 1 -- 5miles
Group 2, 3, 5 -- 3 miles
Group 4 -- 2 miles
Group 6 -- 15 min. run/walk
Tuesday
Group 1, 2 -- 4 mile cont. (6 total)
Group 3 -- 3 mile cont. (4 total)
Group 4 -- 2 mile cont. (2 total)
Group 5 -- 2 mile cont. (3 total)
Group 6 -- 15 min. run/walk
Wednesday
Group 1 -- 4 miles
Group 2, 3 -- 3 miles
Group 4, 5, 6 -- rest day
Thursday
Group 1 -- 5 miles and strides
Group 2, 3 -- 4 miles and strides
Group 4 -- 2 miles
Group 5 -- 3 miles and strides
Group 6 -- 15 min. run/walk
PIZZA PARTY after practice
Friday
Group 1 -- 3 miles
Group 2 -- 2 miles
Group 3, 4, 5, 6 -- rest day
Saturday
Topper 5K for all groups ( 30 minutes if not doing 5K, except group 6 -- do 15 min. run/walk)
Tuesday, August 24, 2010
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